Laura Neish Yoga

Yoga Teacher
 

About Laura

Laura has been practicing yoga for almost 10 years, and teaching for 6.   Attending her first yoga class at a local gym with the intension of getting a little bit fitter, she fell in love with the Ashtanga practice.  Not just for it's strong and adventurous style but also the calmness that comes with the moving meditation this practice brings.  A few weeks later, armed with a yoga mat and some books, she moved to work abroad and began self practice and study. 

Eventually relocating to Scotland, she found a studio and a teacher to practice with regularly.   Inspired by the energy of group classes and the support of a teacher, Laura decided to make the trip to India to immerse herself in all things yoga and do her first teacher training. 

Now, having worked with many different students, with many different bodies, as well as having a baby and experiencing a huge change in her own body, energy levels and mindset, Laura's practice and therefore teaching style has evolved dramatically.  As well as teaching Ashtanga, Laura teaches Vinyasa classes for all levels, from gentle and slow flows to strong and challenging ones.  She particularly likes to focus on breath work and how it can aid the physical practice as well as calm the mind.  She recently qualified in restorative yoga, having always practiced some alongside her ashtanga practice, after experiencing the benefits of restorative yoga in India.  This is one of many training courses Laura has attended since gaining her first teaching qualification. 

In her classes, Laura encourages all students to listen to their body and move at their own pace.  Even if this means doing something a little different to your fellow students.  Laura allows you to explore your practice in you own time, holding the space for you to get from it what you need, when you need it. 

If you'd like to join Laura on the mat, please have a look at the classes below.  We look forward to sharing some energy with you soon. 

Classes

Classes in Grangemouth

Vinyasa Flow

Monday 18.30 - 19.30

Bowhouse Community Centre

£8.00 drop in or book a block of 6 classes for £40

Classes in and around Falkirk

Ashtanga Primary Series

Thursday 16.45 - 17.30

Stenhousemuir Active Health and Fitness

Vinyasa Flow

Friday 17.00 - 17.45

Stenhousemuir Active Health and Fitness

Vinyasa Flow

Sunday 11.30 - 12.30

Stenhousemuir Active Health and Fitness

Vinyasa Flow

Wednesday 11.00 - 11.45

The Mariner Centre

Ashtanga Primary Series

Monday 20.00 - 20.45

Bo'ness Recreation Centre

Private Classes

Laura is also available for private tuition

Workshops

Coming soon...

Retreats

Coming soon...

 
 
“I've been a part of Laura's yoga journey for 8 years. There's a huge difference in her since spending some time in India practicing and studying. She returned with a new energy and a passion to share her experience and enthusiasm. This passion comes across in her teaching, making everyone feel welcome with a warm smile in her classes.”
Stuart and LauraMaddisonYoga

Stuart

Get In Touch

Yoga in Larbert, Falkirk, Grangemouth and Bo'ness

laura@lauramaddisonyoga.co.uk // Tel: 07813 889 687

 

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