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Laura Maddison Yoga

Ashtanga Yoga Teacher
 

About Laura

I did my first ashtanga yoga class at a gym in 2012. I had a past in gymnastics and thought for a long time that yoga was "too easy" so I was very surprised at how challenging I found my first class and I loved it. It wasn't about being able to do a handstand or being bendy enough to touch your toes. There was so much more to the yoga method and, for some reason, I was instantly hooked. On my way home I felt some kind of high that I'd never felt before.

A few weeks later, I started working abroad and found myself without a teacher for a few years. I bought a  mat and took to self practicing whenever I found the time. I stumbled my way through the primary series with no teacher to guide me but somehow I found a lasting calmness in yoga that I fell in love with. My favourite part is that you can do it anywhere, anytime and there's no expensive kit required. All you need is some time and a little bit of space (sometimes a difficult task working as a busy chalet girl in, let's just say, a "cosy" chalet in the French Alps!).

In 2015 I moved to Scotland and I was very grateful to find a teacher here. I found a steady ashtanga practice and really started to understand why yoga is so wonderful. Although I still enjoy self practice, I realised that having the guidance of a teacher is a necessary part of it.

After practicing with a teacher for a year I set off to India to deepen my practice. Here I did my Yoga Teacher Training with Kamal Singh at the Tattvaa Yoga School in Rishikesh. I then spent some time exploring the North of India, enjoying the Himalayas and studying yoga, pranayama and meditation along the way.

I have since moved back to Scotland, and have been teaching yoga in the community.  I'm very much looking forward to sharing some energy with you in class.

Classes

Classes in Grangemouth

Led Primary Series

Monday 18.30 - 19.30

Bowhouse Community Centre

Beginner's Ashtanga

Thursday 18.45 - 19.45

Bowhouse Community Centre

£7.00 drop in or book a block of 6 classes for £35

Private Classes

Laura is also available for private tuition

Workshops

Coming soon...

 
 
“I've been a part of Laura's yoga journey for 5 years. There's a huge difference in her since spending some time in India practicing and studying. She returned with a new energy and a passion to share her experience and enthusiasm. This passion comes across in her teaching, making everyone feel welcome with a warm smile in her classes.”

Stuart

Get In Touch

Yoga in Larbert, Falkirk and Grangemouth

laura@lauramaddisonyoga.co.uk // Tel: 07813 889 687